The Aegle Blog

Understanding Continuous Glucose Monitors for Type 2 Diabetes

Continuous glucose monitors (CGMs) are a revolutionary tool in diabetes management, especially for those with Type 2 diabetes.

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Satisfying Your Cravings: Navigating Snacks with Type 2 Diabetes

Managing type 2 diabetes involves more than just monitoring your blood sugar levels—it also means making mindful choices, even when it comes to snacks.

Tracking the Changes: Recognizing Symptoms of Worsening Type 2 Diabetes

Living with type 2 diabetes requires vigilant management to ensure optimal health. As time goes on, it's crucial to stay attuned to the subtle shifts in your body's signals.

The Impact of Stress on Blood Sugar Levels in Type 2 Diabetics

Did you know that your emotional health, particularly stress, can significantly impact your glucose levels?

Making the Switch: Low-GI Alternatives for a Healthier Diet

For those managing type 2 diabetes, the glycemic index (GI) is a valuable tool. It ranks foods based on how they affect your blood sugar levels.

Understanding the Role of Diet and Exercise in Managing Type 2 Diabetes

Living with type 2 diabetes involves daily decisions that impact your health. Two key factors that play a crucial role in managing this condition are diet and exercise.